SSU 2021 Giveaway
Summer Shape Up starts on July 19th and our challenge giveaway is just the extra push you need to get motivated and commit to the next 6 weeks. The GRAND PRIZE is $1000 CASH + a 1 year supply of LSF Nutrition and a 1 year supply of GT's Kombucha! I think we can push it for 6 weeks for a chance to win that right?
I wanted to do things differently for this one so, instead of waiting until the end of the 6 weeks for some major prizes, I'm giving away a 1/2 way prize of $500 to Beach Riot too! Plus, EVERYONE who completes all 6 weeks and logs it in LSF the App will also get exclusive access to a live workout event. I'm talking workouts, guest speakers, giveaways, cooking together and more!
Want to win the challenge giveaway?
To Win the Grand Prize:
Post your "I'm In" graphic on day 1 of the challenge.
Complete the SSU submission we will send you at the end of the challenge and include the below...
Your Summer Shape Up progress photos
Share your story with us, the more details the better!
Upload screenshots of your LSF the App calendar showing you completed all 42 days of the challenge!
Post your progress photos on instagram and tag @lovesweatfitness @teamlsf #lsfsummershapeup
To Win the Halfway Point Prize:
Log your workouts in LSF the App every day for a chance to win $500 to Beach Riot! Screen shot your calendar and post it on Instagram.
Tag @lovesweatfitness @teamlsf @beachriot and use the hashtags #LSFsummershape #teamlsf
EVERYONE Who Finishes!
Get exclusive access to a LSF LIVE WORKOUT EVENT virtually with giveaways, Q&A and surprises!
To Get Access: Upload screenshots of your LSF the App calendar completing all 42 days of the challenge!
**Weekly giveaways will be happening during our IG LIVES + zoome sessions too!
Read our T&C guidelines for more information on entry rules.
Want the best results to win the challenge giveaway?
is designed to give you the absolute BEST results when you stick to my programming. Her 3:1 method makes your workouts FAST, FUN, & super EFFECTIVE so you can get it done, and get results that last! Sign up here to start your FREE 30 DAY TRIAL to get you started with SSU!
This will be my 1st SSU
, I really enjoyed the SSD so am fired up for the challenge ???
This is my first too! I do have a few questions though can you make the tags on FB if you do not have an IG account and still qualify? Also I see it's a six week program but the app only offers the 30 day free trial, so I would have to pay for the second month.... how much is it monthly for the app and can you cancel the subscription at anytime? How does it all work? Thank you ?
Welcome!! We see the hashtags most on Instagram, which is why we suggest making an LSF account there to track your progress. You'll also get to connect w/ the whole Team LSF community on IG as well ? The app is $13.99/mo or $99 for the year, you can cancel at anytime.
More about app: The daily 10 is available with free version. The blog on this website shows weekly workouts that have YouTube videos that are free. I've done a challenge that way when I couldn't afford the app - I understand. You can still post on your lsf IG and complete the daily 10 everyday to keep up with your progress. It tracks your progress in the free version as well. (I did that a few challenges before I could afford the full version of app. It could be different now.)
What should I do if I hate soup... for the 14 day shape up?