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Retreat Chef Spotlight: WildRaw
Community,Food,Health and Wellness
Sep 2016
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I was fortunate enough to meet Cat Cannizzaro in the magnificent Mentawai Islands during a 'Yoga Trade' experience in 2012. I was there on a work exchange to teach yoga and and help out around Togat Nusa Retreat for a month or so. Cat was the retreat chef and her partner Matt was surf guiding. Cat and Matt had been there for a while before I arrived, so they took me under their wing and showed me the ropes:) Dinner was one of my favorite times of the day, when we got to sit down together to share stories and enjoy Cat's delicious and healthy meals. I was in awe of Cat's knowledge and passion for cooking and wanted to soak up all her wisdom. There is a magic about travel experiences that seem to create life long friendships in short amounts of time. Although I was with Cat for only about a month on that island, I feel like the bond we have will last a lifetime. I still have yet to visit her and Matt in their hometown in Western Australia. Oh the beauties of travel! Thank you Cat for inspiring and believing in your path! Here we catch up with Cat to learn more about her passion...
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What do you enjoy the most about cooking for retreats? Do you have a personal yoga practice?
Do you have a tip that can help us all eat a bit more sustainable and mindful?
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What are some of your favorite foods and flavors to cook with right now?
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What or who inspires you?
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Born to cook, eat, write and travel, Cat Cannizzaro is Australia's leading raw food gourmet chef. Her food, recipes, chocolates and food styling are sought out around the world. Cat focuses on simple and seasonal ingredients and inexpensive kitchen equipment. She is the creator of WildRaw: It's about teaching and sharing the knowledge of how to become more self-reliant and how to implement those lifestyle changes, simply, efficiently and without breaking the bank. How to make raw, vegan, cooked vegan and cooked vegetarian delicious food. How to shop consciously and where to find those great food buys. Connect with Cat here:
http://www.wildraw.com.au/
