A balanced diet is a diet that contains different types of food in certain qualities and proportions. A proper balanced diet includes all the essential nutrients of the day. Balanced diet contains 20-...
Our disposition when it comes to holiday eating is typically "eat the cake," but with a few caveats. After all, part of having a healthy relationship with food is eating the foods you enjoy the most y...
The Health benefits of pistachio are innumerable. These nuts help in erectile dysfunction (ED), boost sperm count, sperm motility, weight loss in obesity, PCOS or PCOD, and hair health. According to A...
Did you know that August was National Hair Loss Awareness Month in the United States? Don't worry if you missed it this time - it'll be around again next year! The point of these monthly observances i...
Our weight and our hair are two of the most obvious factors affecting our appearance. But these two things are more linked to each other than you think or imagine. Today's article may make you rethink...
There are many benefits to eating healthy foods. Some foods are better for you than others, and these 5 foods are some of the healthiest options available. They are all packed with nutrients that your...
Hair loss occurs in both genders with few exceptions, throwing us into a constant search for remedies or treatments that can bring our luscious locks back stronger than ever.
Over fifty per cent of...
WATER
Along with eating super foods, more quantity of water should be taken. Muscle tissue is made up of 75% of water. Drinking water is also very important to keep the muscles hydrated, to make th...
Those who want to give up animal products in favour of a vegan lifestyle are sometimes affected by hair loss due to their vegan diet, as an unbalanced diet can lead to nutrient deficiencies.
Dec 2021
What Is Ghee?
Ghee is a clarified semi fluid butter in which impurities and water have been removed through the simmering of the butter until the curds separate. It used especially in South Asian c...
Diarrhea is the term given to loose and watery stools that are passed few to several times a day. Diarrhea doesn't only bring discomfort but also causes loss of water, nutrients and minerals from the ...
There are many misconceptions about vegan diet. People get confused about the fact that vegan means vegetarian diet, while this is not a reality. In such a situation, it is very important to know what...
It is no secret that having fun and letting loose sometimes is the best medicine for your soul. But indulging in nights full of fun and alcohol may take a nasty toll on your health. Consuming alcohol ...
In every woman's life, there is a time that they want to get pregnant and have a baby. Being able to conceive is a blessing for a woman. It is an exciting and precious time for the couple and especial...
Dietary disturbances can cause deficiency of essential nutrients in the body. These nutrients also include many types of vitamins, such as Vitamin-A, Vitamin-B, Vitamin-C, Vitamin-D, etc. Supplementat...
What is Vitamin B2 (riboflavin) used for?
Vitamin B2 (riboflavin) is commonly used for riboflavin deficiency. Vitamin B2 and other B vitamins help in the formation of red blood cells and support ot...