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Heart Chakra Meditation for Healing and Balancing Anahata

What it is?
Meditation benefits
Tips to practice
Mudras for heart chakra
Guided Meditation
Crying during meditation
Heart chakra meditation focuses on restoring the energy flow and ...

Oct 2021

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Heart Chakra Meditation for Healing and Balancing Anahata

What it is? Meditation benefitsTips to practiceMudras for heart chakraGuided MeditationCrying during meditationHeart chakra meditation focuses on restoring the energy flow and breaking any restriction...

Oct 2021

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Sacral Chakra Meditation for Healing and Creativity

If you feel that you are creatively stuck or are having difficulty in coming to terms with your sexual desires, you may be facing sacral chakra blockage. While there are multiple ways through which yo...

Oct 2021

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Sacral Chakra Meditation for Healing and Creativity

If you feel that you are creatively stuck or are having difficulty in coming to terms with your sexual desires, you may be facing sacral chakra blockage. While there are multiple ways through which yo...

Oct 2021

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Root Chakra Meditation: How to Do, Benefits & Practice Tips

Charactertics Root Chakra & MeditationTips for safe practiceHow to DoEffects The root chakra is the 1st chakra present at the base of the spine symbolized by the red color. When your root chakra is bl...

Oct 2021

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Dhurdhoorapathradi Coconut Oil

Dhurdhoorapathradi Coconut Oil
Reference - Sahasrayogam Taila Yoga prakarana, Arogya Kalpadruma
Introduction
Dhurdhoorapathradi coconut oil is an amazing herbal oil specially aids healthy sca...

Apr 2021

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Pushyanug Churna

Pushyanug Churna
Reference: Charaka Samhita, Chikitsa Sthana, 30/90-96, Bhaisajyaratnavali, strirogadhikara: 46-49
Introduction
Pushyanug Churna is an eminent Ayurvedic medicine, in form of h...

Apr 2019