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Triphala with Trikatu - Why and How?

Triphala is a simple combination of three fruits - Amla, haritaki and Vibhitaki. Trikatu is a combination of three spices - black pepper, long pepper and ginger. These six are used together in unique ...

Apr 2023
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Ayurvedic Tips For Pregnancy

Ayurveda states that the "Prakruti" or constitution is determined at the moment of conception. Among all the standard do's and don'ts of pregnancy Ayurveda throws in a few things that...

Apr 2023
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